Right now #drybrushing is a tiktok favorite, with people caught up in an actual controversy…
Health
In recent years, cold plunges have gained popularity as a wellness practice that offers a…
You’re feeling sluggish, bloated, anxious, and gross – it must be your period week. Whereas…
You’ve heard people say “nothing is certain except taxes,” pero like nothing is certain except…
What is latina green beauty and clean beauty?
If you were born in Latin America and spent at least some of your childhood…
Inflammation has been scientifically proven to be our enemy – even doctors are now recognizing…
Over the last decade, gut health and the importance of supporting your microbiome has taken…
There’s a meme where the punchline is that Latinas never age. Except that in real life, we do! At varying rates mostly due to genetics. What else is going on underneath