how to make yogurt at home

From Pajaritos to Greek Yogurt: How to make yogurt at home

In our bisabuela’s (great-grandmother’s) time, there wasn’t really a need to everything at the market. Many things were available around them or they were able to make themselves with some easy ingredients.…

Botanical Tea Recipes: Té de albahaca sagrada

Our friends (and partners) at the Herbal Academy have just announced that they’re releasing a NEW book this autumn about delicious herbal teas to support your health and celebrate los seasons and…

Ayuno and the Best Señora Breakfast Ideas

Contrary to what many influencers say, could the world’s best morning routine be free? That’s true according to Andrew Huberman, famous health and wellness podcaster and professor of neurobiology at Stanford University…

Cafecito Alternatives For Low Caffeinated Days

We talk a lot about our cafecitos at Vamigas virtual HQ. That’s because we’re moms to energetic toddlers, and coffee keeps us from falling asleep at any given time of the day.…

Our Latest Cafecito Obsession: Cafe Cubano

We have been reading more and more about the Cafe Cubano, a marvelous and time-honored way in Cuba of making the most delicious cafecito, that involves special espresso beans, espuma, and lots…

Maqui Berry Bar

Maqui Dreams: Berry Bars, Bowls and Cacao Smoothies

We’re so in love with Maqui Berry that we added it to our Luz de Sur Rejuvenating Face Oil and just launched 100% Cold Pressed Maqui oil straight from Chile. Why Maqui?…

Cafesito con Cacao

4 Easy Recipes To Upgrade Your Cafecito Game This Week

Absolutely nothing beats that first sip of a cafecito in the morning: the aroma of beans through the house, the ASMR-y sound of the pour, and that first taste. Especially in our…

Almond Butter Choco Protein Shake? Sign Me Up

It’s Spring and the weather is getting warmer, which means you’re probably trading in your oatmeal for an icy cool protein shake to get your proper macros for the day, or for…

Mango Smoothie

3 Springtime Breakfast Ideas By Our Favorite Foodies

Spring is here, which to me usually means a shift from warm, thick, goopy breakfast that makes you feel cozy in chilly weather, to colorful, refreshing, and protein-and-veggie-based dishes in the morning…

A Calm Friday Ritual

A weekly edit shaped by slower rhythms, seasonal living, and thoughtfully curated finds for everyday life.