This article is for informational and entertainment purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified healthcare provider before starting…
Beauty & Well-Being
When it comes to nail care, many people focus solely on their nails, forgetting about the importance of maintaining healthy cuticles. Cuticles play a vital role in protecting your nails from infections…
Have you ever heard of aceite de rosa mosqueta? No? Well, you’re not alone! This mysterious-sounding oil has been gaining popularity in the beauty world, but what exactly is it? And why…
Summer is fun…but it’s also kind of a bummer. From heat waves to burns, to extremely dry, patchy skin, sometimes summer is summer’s own worst enemy. So how can the señora make…
When it comes to skincare, people are willing to try just about anything to achieve that coveted healthy glow. From snail slime to bird poop facials (yes, you read that right), the…
When it comes to skincare, people are always on the hunt for the next big thing. And lately, it seems like everyone is buzzing about rosehip. But what exactly is rosehip, and…
When it comes to skincare, there are countless tips and tricks out there. One popular technique that has gained attention in recent years is icing the face. But should you ice your…
Whatever you have tried, there is no shampoo more holistic and natural and “clean” than the one our ancestral señoras used to use: Quillay. Derived from the Quillaja saponaria tree native to…
A scientific article in the British Medical Journal BMJ has just linked ultra processed foods to serious diseases like cancer risk, heart disease, and more. Researchers ran a meta-analysis, which is a…
When it comes to skincare, we often focus on pampering our faces with masks, serums, and creams, but what about our lips? Enter lip masks – the unsung heroes of lip care…
When it comes to taking care of your body, using the right oil can make a world of difference. Oils are not only great for moisturizing and nourishing your skin, but they…
Have you fallen off of the dry January wagon yet? If you’re still hanging on, that’s admirable. Your skin is probably better than it’s ever been. Why? Because one byproduct of partying…
As the winter chill settles in, we may feel cozier, but our skin starts to bear the brunt of harsh weather conditions, leading to dryness, chapping, and discomfort. It’s super tempting to…
Getting in touch with our señora eras also means we can step into the ancient wisdom and healing power of herbs, because that’s what our ancestral señoras used. We have modern medicine…
In our endless pursuit of self-car, magnesium bath salts have emerged as a popular remedy to soothe both body and mind. But do they really work and is it something you really…
In the ever-evolving world of beauty treatments, eyebrow lamination is a total game-changer for those perfectly groomed, defined, influencer brows. They just make you feel that much more put together. This technique…
When it comes to skincare, there are countless products on the market claiming to be the next miracle solution. However, sometimes the best ingredients can be found in the most unexpected places.…
Dry brushing has been around for thousands of years, mostly thanks to the Ayurvedic tradition from our amigas in India. It involves using a body brush to literally brush the skin on…
Are you temped to do an IV drip when you’re out on vacation or getting over a night with too many cocktails? You know you’ve thought about it (I have!). Getting an…
When it comes to skincare, there are countless options available, each claiming to be the best. Two popular choices that often come up in discussions are rosehip oil and argan oil. Both…
When it comes to the beauty industry, there are many talented individuals who have made their mark and created successful makeup brands. In recent years, there has been a rise in Latina-owned…
Before cold plunges became a wellness trend with ice barrel setups and biohacker podcasts, our abuelas were already doing a version of this. A cold rinse at the end of a shower.…
The human body is truly beautiful and mind blowing, a complex network of intricate systems working in harmony to maintain your health and well-being and keep the balance. One of the most…
You’re feeling sluggish, bloated, anxious, and gross – it must be your period week. Whereas once you may have popped a pill, nowadays you’re probably trying to be as natural as possible.…