Are you temped to do an IV drip when you’re out on vacation or getting over a night with too many cocktails? You know you’ve thought about it (I have!). Getting an…
When it comes to skincare, there are countless options available, each claiming to be the best. Two popular choices that often come up in discussions are rosehip oil and argan oil. Both…
When it comes to the beauty industry, there are many talented individuals who have made their mark and created successful makeup brands. In recent years, there has been a rise in Latina-owned…
Before cold plunges became a wellness trend with ice barrel setups and biohacker podcasts, our abuelas were already doing a version of this. A cold rinse at the end of a shower.…
The human body is truly beautiful and mind blowing, a complex network of intricate systems working in harmony to maintain your health and well-being and keep the balance. One of the most…
You’re feeling sluggish, bloated, anxious, and gross – it must be your period week. Whereas once you may have popped a pill, nowadays you’re probably trying to be as natural as possible.…
When you become a mama, your life is truly forever changed. One of the biggest differences I noticed was that my entire day was now devoted to a tiny human, and I…
You’ve heard people say “nothing is certain except taxes,” pero like nothing is certain except PERIODS. Our aunt flow or “tia flo” never fails to show up when it’s least convenient to…
You probably use Aloe Vera for things like burns but did you know it’s been used medicinally for centuries dating to ancient Egypt. And if you’re from Latin America chances are tour…
(Photography: Mark Champion) These days, when you can find thousands of streaming yoga and fitness courses online, it’s hard to really settle on one class you really like. Enter The Class, which…
Even if you don’t pay too much attention a tus cejas (me included pre-2021), you probably noticed some wild eyebrow experiments and trends last year. From your favorite influencer’s fluffy eyebrows to…
If you were born in Latin America and spent at least some of your childhood there, you are very likely to remember the naps. Oh those long glorious naps you used to…
Rosa Mosqueta or rosehip seed oil is L-Beauty’s worst-kept secret, from the Chilean Andes – one of the biggest but still lesser known beauty botanical powerhouse spots in the world. It’s been…
It’s Noviembre and the holidays are nearly here, but in many parts of the country, the sun is still shining bright and temperatures are hitting summer digits. This means that you still…
Kombucha has always been a delicious treat for me, and sometimes I even get the itch to make my own. I may or may not have a covered jug inside my closet…
Becoming a mom is the often the hardest thing many women will have to go through, physically and mentally. Many aren’t prepared or not expecting for the level of intensity – I…
We have been obsessed with the instagram adventures of Mexican actress Barbara de Regil, ever since she burst into Instagram with her “retos.” These consist of 45 minute, live and super high…
The sun certainly has an effect on your skin – but does the moon? A new trend called “Lunar Skincare” is based on the (non-science backed) idea that the rhythms of nature,…
If you haven’t noticed, we are obsessed with Maqui Berry. We are putting it on our smoothies and deserts, and also our face! What is it that made us fall in love…
Inflammation has been scientifically proven to be our enemy – even doctors are now recognizing that inflammation is a big problem, and can be managed through food. Things like heart disease and…
Over the last decade, gut health and the importance of supporting your microbiome has taken center stage, with hundreds of new brands catering to your gut flora. What is your microbiome exactly?…
Cooking healthy and nutritious food for yourself and your family is so much easier if you plan ahead. We like to meal prep veggies and grains like quinoa (which is from the…
Summer is around the corner, the sun is out, it’s getting safer to go out and about. This naturally makes us start to think about our physical fitness, and feeling and looking…
Chilean women have been using rose hip seed oil for centuries to keep that youthful glow – heck, most of Latin America knows and loves this oil. Rosa Mosqueta oil comes from…
We make sure to drink water, we do yoga, we eat well, but proper skincare regimen is also really important yet it’s easy to overlook when you’re young. What makes things more…
It’s tough to be a mom, it’s tough to be a mom of color in this country (or an immigrant) and it is extremely hard to be a mom of color during…
This year most of us have had to forego our regular salon treatment so it’s very likely that your hair is as much as a mess as mine. Seriously, my hair resembles…
It’s almost springtime, and though we are excitedly waiting for our favorite season to kick off, we are also still feeling the effects of winter and a year indoors on our skin…
It’s been an incredibly stressful and dark year for everyone, and one of the ways you might be trying to cope is through mindfulness and trying to find more tranquilidad in…
There’s a meme where the punchline is that Latinas never age. Except that in real life, we do! At varying rates mostly due to genetics. What else is going on underneath
A weekly edit shaped by slower rhythms, seasonal living, and thoughtfully curated finds for everyday life.
