Gisele Bündchen: From Supermodel to Señora Era?

What would you do with an extra $1,000 in December? Our book launch is coming and along with it, a movement to live a life rooted in your ancestral lands and the self-care wisdom of the señoras of your family tree.

We want you to join in our adventure to show everyone the beauty of slow living rooted in our culture by becoming our official brand ambassador.

To become a Señora Media Brand Ambassador simply refer 10 friends to this newsletter. You’ll then be able to add “Brand Ambassador” to your linkedin profile, make your resume look so guud, and become part of something big.

You will also be entered to win  US$1,000 at the end of the year.* 

If you’re in, click the image below, enter your amiga’s emails, click submit, and reply to this email with DONE! We will send a quick email back with instructions on how to add yourself to our company Linkedin.

You’ve got to get down to business today, so let’s get into it.

Beauty & Hair

Latinas are more prone to hyperpigmentation – or manchas as our tias call it. Did you know there are different causes of manchas, and various things you can do about it? Retinol is the gold standard but there’s other things you can do.

3 people got HIV from a vampire facial. The CDC says it’s extremely rare, and they’re safe, but you must always do your due diligence and make sure your spa is legit and follows health protocols.

Is rosemary oil for your hair legit? You’d be surprised.

Want blue lips? (temporarily) Wonderskin’s Tiktok viral lip mask turns your plumpies blue until you peel off to reveal a beautiful lip stain that’s hard to rub off.

Eva Longoria has figured out “Latina coquette” señora chic hair.

These are the cutest little makeup erasers for the summer, inspired by Italy. Pair with our Olinda oil based cleanser

Can The Body Shop, L’Occitane and Beautycounter survive 2024? It’s the end of an era.

As two moms of tiny humans, we’re always looking for things to help us have some “me time.” These are also great Mother’s Day gifts for yourself or your own madres.

Fellow Chilean Babba Rivera’s Ceremonia Postpartum Kit: a 3 part routine for reviving your postpartum hair. Smells so good!

Is your mom in charge of mapping your señora family tree? Give your mom a gift of finding her roots, with a gift subscription to Ancestry.com. 

The Nopalera Body Bar. Mexican Botanical bars and body creams, infused with prickly pear and plant butters. So dreamy.

Anything from celebrity esthetician Joanna Vargas. 

Give us one month of massages.

This beautiful floral garden tool set.

The famous Lululemon crossbody bag is now cheaper.

Self-Care & Well-Being

The breast cancer screening recommended age just went down in age to 40, so book that appointment right now with your primary health provider. Your familia will thank you. I did mine and it was painless and fast. They make your boobs feel like they’re in a spa.

Know what else lowers your risk of cancer? Moving more, like a señora walk.

Forget anti aging. Maybe our goal should just be to die in good health. Here’s how you do that.

The recipe for our Tiktok elderberry gummy is here. I used NuNaturals Unflavored Beef Gelatin because it has no fillers, flavors or colors. It’s one ingredient.

Latinas face unique risk factors for eating disorders.

We’ve been interviewing the wonderful Dr. Mariel Buqué for our book, Radical Señora Era. She’s incredible and her book is a must must must read. I’ve been power listening it every morning during my house cleaning routine.

Eva Mendes calls herself a “Cuban Golden Girl.” We love her señora cleaning line, Skura Style.

Giselle Bundchen is literally in her healing señora era. She says when she hit 40, everything went downhill. Sounds familiar. Her new book Nourish, Simple Recipes to Empower Your Body and Feed Your Soul just landed and it’s full of recipes that helped her get her groove back.

Cooking Con Claudia’s super fast and delicious carne asada quesadilla is the bomb.

It’s tough out there for señoras. From hormonal imbalances, to environmental stress, to chronic illness, to nutrient deficiencies, our health sometimes feels like it’s hanging on by a thread. Luckily there are people like Irene Bataller, CEO and Founder of Cybele, a daily nutraceutical that supports your health, skin, hair, and body composition and that’s created by physicians, with results backed by clinical studies. Faced with the disappointment of low quality supplements, and battling nephrotic syndrome, she’s completely shaking up the women’s wellness game.

Lets get to know Irene’s señora wellness routine:

Whats your ultimate señora tip, maybe something you learned from your mom, grandma or even great grandmother

My ultimate señora tip, passed down from generations in my family, is to believe in yourself. You have all the answers within you, even if it sounds like a cliché.

What’s your morning routine after getting out of bed?

See Also

Did You Just See Los Bunkers at the Viña del Mar Music Festival?

I typically wake up around 7 am. The first thing I do upon rising is wash my face with very cold water. Then, I share a loving kiss with my husband to start the day on a positive note. After that, I give some affection to my beloved dog. Next, I prepare a nourishing smoothie with a mix of fruits, vegetables, and The Goddess all-in-one nutraceutical for women’s total health, beauty, and body composition. Finally, I head straight to the gym to kick-start my day with some exercise.

What 3 wellness or self-comfort products are you using now to get ready for the day?

I rely on three key products to prepare for the day: The Goddess by Cybele, Sunwarrior protein powder, and Shiseido day cream.

On a perfect day, what’s your favorite lunchtime meal?

My favorite lunchtime meal consists of grilled fish or meat paired with a fresh salad, assorted veggies, creamy avocado, and a side of delicious fruit.

What are your favorite caffeine or caffeine alternatives to keep up your energy?

To maintain my energy levels throughout the day, I turn to matcha as my favorite caffeine alternative. (We love Latina owned Matcha brand, Mira Matcha).

What’s your favorite tip to wind down?

To take a leisurely walk in nature, preferably barefoot to feel connected to the earth. Additionally, I enjoy reading a book before bedtime. Consistency with bedtime is also crucial for a restful night’s sleep.

Do you take supplements or powders and if so, which ones? 

Yes, I do take supplements. One of my go-to supplements is The Goddess by Cybele. It’s a comprehensive blend with over 70 ingredients that ensure my nutritional and wellness needs are fully met. It contains hydrolyzed marine collagen, CoQ10, hyaluronic acid, and other essential nutraceuticals for women’s skin, hair, and nails. Moreover, it supports hormonal balance, mental performance, and metabolism, helping to improve body composition

Do you workout, do yoga, go for walks?

Currently, as I am pregnant, I stick to pregnancy-approved workout routines to stay active and healthy.

How about your evening routine?

My evening routine involves having an early dinner, usually no later than 7 pm, followed by watching a bit of a series for relaxation. Then, I unwind by reading a book for about an hour before ensuring I’m asleep by 10 pm for a rejuvenating rest.

Want to advertise with us and reach our community of 50K Señoras? Contact us at [email protected]

*giveaway open to U.S. residents only. one participant will be randomly selected to win US $1,000 in December, 2024.

Señora Era Podcast

Señora Era Tik Tok