The Señoras Are Entering Our Podcast Era

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We’re in our podcast era, amigas! That’s right, we’ve jumped the shark and señora era now has a new way to share the funniest, best, most useful señora life hacks with you.

Our shiny new Señora Era Podcast talks everything that makes you feel good: Beauty, wellness, self-care, cultura, history, TikTok, business, and more Because señora era isn’t just meme It’s a lifestyle

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Check it out on Spotify here

On Apple Podcasts here

Check it out on YouTube here

For our first episode, registered dietitian Krista Linares RD is on a mission to show that our cultural foods are not evil. In this episode, she shares the reasons why Latin American foods are villainized, and shares her routine: her perfect 5 minute tostada meal why old tortillas are her best lunch friend., and what you should be doing for your health in your 20’s, 30’s, 40’s and beyond.

Show Notes:

Find Krista and work with her here

Find her favorite coffee brand, Latina owned Little Waves Coffee

Find her on Instagram