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The Oura Ring is worth it if you care most about sleep and recovery and do not want to wear a watch to bed. It tracks sleep, heart rate, temperature trends and activity in a slim ring.
Who is it best for?
Anyone focused on sleep, stress and recovery, and anyone who finds watches uncomfortable at night.
What should I know before buying?
Oura requires a membership for full features, and you size it with a sizing kit first.
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