Right around this time you’re probably wondering what exactly is Hispanic Heritage month? When is…
Welcome to your Señora Era: Close your eyes. Lower your shoulders. Breathe in and out…
Welcome to your Señora Era: Did you water your plants this morning? Here’s what we’re…
Welcome to your Señora Week: Hang in there, it’s almost summer. ~ Ann & Christina…
Welcome to your Señora Long Weekend: It’s a three day weekend , so act like…
You didn’t set out to be a wellness guru. You weren’t following some influencer’s 10-step…
You didn’t set out to be a wellness guru. You weren’t following some influencer’s 10-step morning routine or timing your lemon water with the lunar cycle. But you can’t help it if…
Unless you’ve been spending your time under a rock, you’ve…
Admit it, the first time you heard the term “señora…
Close your eyes: you’re standing in a warm kitchen filled…
So what can you learn from your great grandmother that…
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